Podcasts are taking over the streaming waves as there’s a broad range of topics for everyone. Actress, Liza Soberano teams up with Mind You and Podcast Network Asia for a new series called, An Open Mind with Liza Soberano. It fosters honest, unfiltered conversations about mental health with impactful individuals from different fields like entertainment, healthcare, mental health advocates, and more.

There’s a total of 10 episodes so far in the series. Each new episode premieres on Sundays. Here’s a list of episodes you should check out.

Episode 3: Gab Valenciano
This episode is a dialogue about the depiction of traumatic events. *Please see trigger warning beforehand.

Episode 5: Enrique Gil
It’s a Valentine’s Day episode where the couple plays, We’re Not Really Strangers and take a dive into the fun and hard questions about their relationship.

Episode 6: Kiana Valenciano
Musician, Kiana V joins Liza to talk about her songwriting process and how her mental head space plays into her music. Also, she shares her turning point in seeking professional help. *Please see trigger warning beforehand.

Episode 10: Nadine Lustre
The ladies talk about Typhoon Odette in Siargao while Nadine also shares when she first noticed starting her mental health journey.

Cover Photo Credit: Mind You Inatagram